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Managing Stress & Anxiety

5 Ways to Stop Feelings of Professional Overwhelm

We have so much on our mind and so much to do as the holiday season approaches that is can be… well, overwhelming. Shopping, hosting relatives, serving customers, creating marketing plans, searching for recipes, replying to emails, baking, volunteering in our children’s classroom… Oh my! With so much to think about and do both personally …

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If You Want To Be A BIG Business, Start Acting Like One

By Sabrina Risley As a business owner, you are intimately aware of the hard work that goes into growing, building and expanding a business… month after month, year after year.  What do you see when you look back on the previous year and compare it to where you are now.  If you’d like to see …

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Collabora-Preneurship May Be Your Next Step

By Sabrina Risley While many professionals I meet are solo-preneurs, they are not necessarily flying solo.  Ditto with regard to employees building a portfolio or book of business for a small, mid or large sized organization.  In fact, many professionals are recognizing the power of collaborating with others to leverage resources they may not have …

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How to Deal with the Stresses and Anxieties at Your Job

By Stanley Popovich Stress and anxiety are very common in today’s business world.  As a result, here is a list of techniques that a person can use to help manage their daily stresses and anxieties at their job and in the business world. Sometimes, we get stressed when everything happens all at once. When this …

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Keeping F.O.C.U.S.

By Andrea Costantine In this day and age when we are receiving over 10,000 messages daily through the radio, Internet, email, television, blackberries, iPhone’s and more, the term “focus” seems like something of the past.   Adults seem to be riddled with their own ADHD-like tendencies by checking emails incessantly throughout the day, answering midday unexpected …

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Managing The Fear And Anxieties of Finding Another Job

By: Stanley Popovich Layoffs in today’s business world are common and with it comes the fear and anxiety of finding another job. With this in mind, here is a list of techniques that a person can use to help manage their stresses and anxieties in finding a new job. A technique that can be used …

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Dealing With The Anxieties And Stresses Of Managing Your Own Business

By Stanley Popovich Many business owners have to deal with a lot of stress and anxiety nowadays. It can be tough to own your own business and to be successful in what you do. As a result, here are some suggestions on how you can reduce the stress of owning your own business. The first …

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